Getting Started

Valid FGCU ID or Fitness Center Membership Required!
ALWAYS bring your EagleID card to the Fitness Center. Each person must present their ID card and sign-in at the front desk EVERY TIME THEY ENTER THE FACILITY.
Remember Proper Nutrion:
- Make sure you have eaten 1.5 hours prior to working out.
- Remain hydrated throughout your exercise routine. The Fitness Center sells water along with other performance products at the front desk.
- If you feel light headed or nausea, please alert the staff immediately whether on the fitness floor or in a group fitness class.
Wear Proper Workout Attire:
- Avoid wearing a lot of jewelry.
- Leave your cell phones and purses in a locked locker, in your dorm room, or in the trunk of your locked car. Refrain from talking on your cell phone while using Fitness Center equipment.
- Dress in active wear, shorts and t-shirts. All participants must have on a t-shirt or tank top. No participants may be bare chested.
- No blue jeans or sandals allowed on the Fitness Center workout floor.
Other Things to Consider:
- Avoid wearing a lot of jewelry.
- Leave your cell phones and purses in a locked locker, in your dorm room, or in the trunk of your locked car. Refrain from talking on your cell phone while using Fitness Center equipment.
- Dress in active wear, shorts and t-shirts. All participants must have on a t-shirt or tank top. No participants may be bare chested.
- No blue jeans or sandals allowed on the Fitness Center workout floor.
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