Getting Started

Valid FGCU ID or Fitness Center Membership Required!

ALWAYS bring your EagleID card to the Fitness Center. Each person must present their ID card and sign-in at the front desk EVERY TIME THEY ENTER THE FACILITY. 

Remember Proper Nutrion:

• Make sure you have eaten 1.5 hours prior to working out.
• Remain hydrated throughout your exercise routine.  The Fitness Center sells water along with other performance products at the front desk. 
• If you feel light headed or nausea, please alert the staff immediately whether on the fitness floor or in a group fitness class.

Wear Proper Workout Attire:

• Avoid wearing a lot of jewelry.
• Leave your cell phones and purses in a locked locker, in your dorm room, or in the trunk of your locked car.  Refrain from talking on your cell phone while using Fitness Center equipment.
• Dress in active wear, shorts and t-shirts.  All participants must have on a t-shirt or tank top.  No participants may be bare chested. 
• No blue jeans or sandals allowed on the Fitness Center workout floor.

Other Things to Consider:

• Avoid wearing a lot of jewelry.
• Leave your cell phones and purses in a locked locker, in your dorm room, or in the trunk of your locked car.  Refrain from talking on your cell phone while using Fitness Center equipment.
• Dress in active wear, shorts and t-shirts.  All participants must have on a t-shirt or tank top.  No participants may be bare chested. 
• No blue jeans or sandals allowed on the Fitness Center workout floor.