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Florida Gulf Coast University

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Counseling and Psychological Services

Move Your Mood

 
 

Move Your Mood:

This group is not currently available. If you have an interest in this particular group, please let CAPS staff know you would like to see this group active again and we will try and accommodate your request.

Are you feeling down, stressed, or overwhelmed?

Come walk the talk with us and see how a little movement can improve your mood.

We will go for a moderately vigorous 30 minute walk. We will learn a little about how we can improve our mood and improve our movement throughout the week.