FGCU Florida Institute of Government Presents "Stress Management.Slow Down You Move Too Fast" Workshop
2/14/2008

WHO FGCU Florida Institute of Government, for managers and employees from both the private and public sectors

WHAT "Stress Management.Slow Down You Move Too Fast" full-day workshop from the Florida Institute of Government's Professional Development Series. The workshop helps participants learn to cope better with fast and constant change without forfeiting a healthy life balance. In this fun and participative program participants learn how to slow things down on a regular basis, gain a better perspective on life, facilitate better problem solving, and be physically protected from the ravages of stress. Jackie Ferguson is instructor for the course.

WHEN 8:30 a.m. to 3:30 p.m., Wednesday, March 19

WHERE Student Union 213

WHY To learn how to:
     Recognize hardwired physical reactions to stress
     Identify stressors that lead to illness, disease and sometimes premature death
     Pull yourself back from your "stress cliff" to limit the physical impact of stress

COST $119

CONTACT Joanne Hartke at (239) 590-7815 or jhartke@fgcu.edu

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