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FGCU Florida Institute of Government Presents Time, Stress Management Workshops April 16
3/27/2009

FORT MYERS, FL - The Florida Institute of Government at Florida Gulf Coast University offers two professional development workshops designed for individuals looking for better ways to manage their time and thrive, 8:30 a.m. and 1 p.m., Thursday, April 16 in Student Union 213. Jacquelyn Ferguson is facilitator for the workshops.

Beginning at 8:30 a.m. with "Work Smarter, Not Harder…Time Management for Lean Times," participants will learn the five most common types of compulsive time use and how to overcome them; discover how to use the best priority setting system in the world; and examine how to get organized with the Goal + Plan + Schedule = Organized method.

The second workshop follows at 1 p.m. with "Stress Management...Plain and Simple." In this fun and participative program, attendees will learn how to identify and manage stress levels with a variety of techniques to channel stress energy into positive energy.

Seating is limited, and cost for each session is $69. A healthy snack is included in the fee. Register for one session or for both.

Additional information is available online by visiting www.fgcu.edu/iog, or by calling (239) 590-1096 or (239) 590-7986.

For more information, media representatives should contact Joanne Hartke at (239) 590-7815.

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