Group Fitness

 

 

 

Group Fitness classes are free for currently enrolled FGCU students, and faculty/staff with memberships.  All classes are drop-in and take place in the University Recreation & Wellness Center Group Fitness Studios or outside when indicated.  Registration is made available 48 hours in advance on the FGCU Go app.

participants in a fitness class

Group Fitness Schedule

With over 50 classes offered per week ranging from Yoga and Cycle to High Intensity Interval Training (HIIT), there are various formats to meet all skill levels. Check out a class of your choosing in one of two new studios in the University Recreation & Wellness Center.

 

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Fitness Reservation

Fitness Reservations

Private group fitness class reservations are available for your on-campus group or department beginning at $15. We can customize any class format to meet your group's needs.

 

Request Form  

 

Fall 2021 Group Fitness Schedule: November 8 - December 10

day time location group fitness class
Monday

8:00am

12:00pm

5:00pm

6:00pm

9:00 pm

Studio 1

Studio 1

Studio 2

Studio 1

Studio 1

Cycle

Cycle

HIIT Combat

Barre

Zumba

Tuesday

12:00pm

5:00pm

5:00pm

6:00pm

6:00pm 

7:00pm

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

Studio 2

HIIT

Barre

Total Body Strength

Zumba

Stretch & Recovery

Functional Training

Wednesday

7:00am

8:00am

4:00pm

5:00pm

6:00pm

7:00pm

Studio 1

Studio 2

Studio 2

Studio 2

Studio 2

Studio 1

Barre Fusion

20/20/20

Lower Body Burn

Ab Attack

Yoga

Cycle

Thursday

7:00am

12:00pm

4:00pm

5:00pm

6:00pm

7:00pm

Studio 2

Studio 2

Studio 2

Studio 2

Studio 1

Studio 2

20/20/20

Bootcamp

HIIT

Cardio Hip Hop

Cycle

Ab Attack

Friday

12:00pm

4:00pm

Studio 1

Studio 2

Zumba

Bootcamp

CLASS DESCRIPTIONS

  • Ab Attack

  • Barre Fitness

  • Bootcamp

  • Cardio Hip Hop

  • Cardio Kickboxing

  • Cycle

  • HIIT

  • Kettlebell Fitness

  • Lower Body Burn

  • Slow Flow Yoga

  • POP Pilates

  • Power Yoga

  • Upper Body Burn

  • Yoga

  • Yin Yoga

  • Zumba

  • 20/20/20

  • EagleFit 30

  • Fitness Policies

  • Class Registration, Check-in and Cancellation Information

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