Group Fitness

 

 

Group Fitness classes are free for currently enrolled FGCU students, and faculty/staff with memberships.  All classes are drop-in and take place in the University Recreation & Wellness Center Group Fitness Studios or outside when indicated.  Registration is made available 24 hours in advance on the FGCU Go app.

Spring 2023 Group Fitness Schedule: January 9 - April 30

day time location group fitness class
Monday

7:00am

8:00am

12:00pm

4:00pm

5:15pm

6:15pm

Studio 1

Studio 1

Studio 2

Studio 2

Rec Deck

Studio 1

Vinyasa Yoga with Gianna

Barre with Gianna

HIIT with Cody

Total Body Strength with Liz

Power Hour with James

Zumba with Cheyanne

Tuesday

7:00am

4:00pm

5:15pm

6:15pm

6:30pm

Studio 1

Studio 1

Studio 2

Studio 1

Studio 2

Barre Fusion with Jrhea

Restorative Yoga with Demi

20/20/20 with Cody

Cycle with Anneliese

Stretch & Recovery with Cody

Wednesday

8:00am

9:00am

12:00pm

4:00pm

5:15pm

6:15pm

7:15pm

Studio 1

Studio 2

Studio 1

Studio 2

Rec Deck

Studio 1

Studio 1

Cycle with Becca

Ab Attack with Becca

Restorative Yoga with Demi

Total Body Strength with Liz

Power Hour with James

Barre with Gianna

Vinyasa Yoga with Gianna

Thursday

8:00am

12:00pm

4:00pm

5:15pm

5:15pm

6:30pm

6:30pm

Studio 2

Studio 1

Studio 2

Studio 1

Rec Deck

Studio 1

Studio 2

Total Body Strength with Cody

Cycle with Patti

HIIT with Becca

Cardio Hip Hop with Jrhea

Power Hour with James

Cycle with Becca

Zumba with Cheyanne

Friday

12:00pm

4:00pm

5:15pm

Studio 2

Studio 2

Studio 2

Vinyasa Yoga with Lisa

HIIT with Liz

Ab Attack with Liz

Saturday

11:00am

Studio 2

Restorative Yoga with Rotating Instructor

 

CLASS DESCRIPTIONS

  • Ab Attack

  • Barre Fitness

  • Bootcamp

  • Cardio Hip Hop

  • Cycle

  • HIIT

  • Lower Body Burn

  • Power Hour

  • Power Yoga

  • Upper Body Burn

  • Yoga

  • Restorative Yoga

  • Zumba

  • 20/20/20

  • EagleFit 30

  • Fitness Policies

  • Class Registration, Check-in and Cancellation Information

  • Group Fitness Instructor Request

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