Group Fitness

 

 

 

Group Fitness classes are free for currently enrolled FGCU students, and faculty/staff with memberships.  All classes are drop-in and take place in the University Recreation & Wellness Center Group Fitness Studios or outside when indicated.  Registration is made available 48 hours in advance on the FGCU Go app.

participants in a fitness class

Group Fitness Schedule

With over 50 classes offered per week ranging from Yoga and Cycle to High Intensity Interval Training (HIIT), there are various formats to meet all skill levels. Check out a class of your choosing in one of two new studios in the University Recreation & Wellness Center.

 

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Fitness Reservation

Fitness Reservations

Private group fitness class reservations are available for your on-campus group or department beginning at $15. We can customize any class format to meet your group's needs.

 

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Spring 2022 Group Fitness Schedule: February 28 - April 29

day time location group fitness class
Monday

12:00pm

5:15pm

6:15pm

6:15pm

7:30pm

Studio 1

Rec Deck

Studio 1

Studio 2

Studio 1

Cycle with Dr. B

HIIT with Jacob

Cycle with Anneliese

Ab Attack with Jacob

Cycle with Chloe

Tuesday

8:00am

8:00am

4:00pm

5:15pm

6:15pm

7:15pm

Studio 1

Studio 2

Studio 2

Studio 2

Rec Deck

Studio 1

Power Pedal with Katherine

Vinyasa Yoga with Lisa

20/20/20 with Emily

HIIT Combat with Sofia

Ab Attack with Sofia

Zumba with Cheyanne

Wednesday

7:00am

8:00am

4:00pm

5:15pm

5:15pm

6:15pm

7:15pm

8:15pm

Studio 1

Studio 1

Studio 2

Studio 1

Studio 2

Studio 2

Studio 2

Studio 1

Barre Fusion with J Rhea

Cycle with Amelie

Functional Strength with Jacob

Cycle with Chloe

Ab Attack with Jacob

Barre with Gianna

Vinyasa Yoga with Gianna

Zumba with Cheyanne

Thursday

8:00am

12:00pm

4:00pm

5:15pm

5:15pm

Studio 2

Studio 1

Rec Deck

Studio 1

Studio 2

Lower Body Burn with Emily

Cycle with Amelie

Power Hour - Rotation

Cardio Hip-Hop with J Rhea

Restorative Yoga with Nik

Friday

7:00am

8:00am

8:00am

12:00pm

Studio 1

Studio 1

Studio 2

Studio 2

Sunrise Yoga with Amelie

Cycle with Katherine

Vinyasa Yoga with Gianna

Lower Body Burn with Nik

Finals Week 2022 Group Fitness Schedule: May 2-5

day time location group fitness class
Monday

12:00pm

5:15pm

5:15pm

6:15pm

6:15pm

7:30pm

Studio 1

Rec Deck

Studio 1

Studio 1

Studio 2

Studio 1

Cycle with Dr. B

HIIT with Jacob

Zumba with Karina

Cycle with Anneliese

Ab Attack with Jacob

Cycle with Chloe

Tuesday

8:00am

8:00am

4:00pm

7:15pm

Studio 1

Studio 2

Studio 2

Studio 1

Power Pedal

Vinyasa Yoga with Lisa

20/20/20 with Emily

Zumba with Cheyanne

Wednesday

7:00am

8:00am

4:00pm

5:15pm

5:15pm

8:15pm

Studio 1

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Barre Fusion with J-Rhea

Cycle with Amelie

Functional Strength with Jacob

Cycle with Chloe

Ab Attack with Jacob

Zumba with Cheyanne

Thursday

8:00am

12:00pm

5:15pm

Studio 2

Studio 1

Studio 1

Lower Body Burn

Cycle with Amelie

Cardio Hip Hop with J-Rhea

 

CLASS DESCRIPTIONS

  • Ab Attack

  • Barre Fitness

  • Bootcamp

  • Cardio Hip Hop

  • Cardio Kickboxing

  • Cycle

  • HIIT

  • Kettlebell Fitness

  • Lower Body Burn

  • Slow Flow Yoga

  • POP Pilates

  • Power Yoga

  • Upper Body Burn

  • Yoga

  • Yin Yoga

  • Zumba

  • 20/20/20

  • EagleFit 30

  • Fitness Policies

  • Class Registration, Check-in and Cancellation Information

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