Group Fitness

 

 

Group Fitness classes are free for currently enrolled FGCU students, and faculty/staff with memberships. All classes are drop-in and take place in the University Recreation & Wellness Center Group Fitness Studios or outside when indicated. Registration is made available 24 hours in advance on the FGCU Go app.

Fall 2023 Group Fitness Schedule: August 14 - December 9

day time location group fitness class
Monday

8:00am

4:00pm

5:15pm

6:15pm

6:30pm

Rec Deck

Studio 1

Rec Deck

Studio 1

Studio 2

Power Hour with Lisa

Cardio Kickboxing with Emma

CrossHIIT with Bridget

Zumba with Maya

Total Body Strength with Liz

Tuesday

7:00am

8:00am

12:00pm

4:00pm

5:15pm

6:15pm

7:15pm

7:15pm

Studio 1

Studio 2

Veteran's Pavilion

Studio 2

Studio 2

Studio 2

Studio 1

Studio 2

Barre Fusion with JRhea

HIIT with Grant

Group Walk with Natalia

20/20/20 with Jonathan

Stretch and Recovery with Jonathan

HIIT with Gabby

Cardio Hip Hop with Faith

TRX Training with Cecelia

Wednesday

7:00am

12:00pm

4:00pm

5:15pm

6:15pm 

6:30pm

Studio 1

Rec Deck

Studio 1

Rec Deck

Studio 1

Studio 2

Pilates with JRhea

Power Hour with Lisa

Cardio Kickboxing with Emma

CrossHIIT with Bridget

Cardio Hip Hop with Faith

Total Body Strength with Liz

Thursday

8:00am

12:00pm

4:00pm

5:15pm

5:15pm

6:30pm

6:30pm

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

Vinyasa Yoga with Lisa

Cycle with Dr. B

20/20/20 with Grant

Pilates with JRhea

Stretch and Recovery with Grant

Zumba with Maya

HIIT with Gabby

Friday

12:00pm

Studio 1

Zumba with Cheyanne

Saturday

10:00am

10:30am

Studio 1

Studio 1

Ab Attack with Gabby

Stretch and Recovery with Gabby

 

CLASS DESCRIPTIONS

  • Ab Attack

  • Barre Fusion

  • Bootcamp

  • Cardio Hip Hop

  • Cardio Kickboxing

  • CrossHIIT

  • Cycle

  • HIIT

  • Lower Body Burn

  • Pilates

  • Power Hour

  • Power Yoga

  • Restorative Yoga

  • Stretch and Recovery

  • Total Body Strength

  • TRX Training

  • Upper Body Burn

  • Vinyasa Yoga

  • Zumba

  • 20/20/20

GROUP FITNESS PROGRAMS & POLICIES

  • EagleFit 30

  • Fitness Policies

  • Class Registration, Check-in and Cancellation Information

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